- It’s easier to digest than cow’s milk.
- Does not contain the complex proteins found in cow’s milk that are known to cause allergies.
- It is rich in selenium, which is known to strengthen the immune system and is rich in antioxidants.
- Rich in nutrients not found in pasteurized or homogenized cow’s milk.
- Better for children and others who are sensitive to cow’s milk but need the daily calcium intake.
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